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Jul 4, 2015
Some Kinda Korean
Jun 5, 2011
Sweet Sour Beef with Fennel

I know, I know ... sweet sour pork is the traditional Chinese dish. I just like changing things around ... again. I love sweet and sour pork but unfortunately, today, when I was so craving for it, I didn't have pork in my freezer but these 2 pieces of wahyu tenderloin. Didn't feel like running out to the shops either ... let's improvise!
There's always a bulb of fennel in my fridge. Why not?
Guess what? It worked! Well, I wouldn't have tried it if I didn't think it'd work in the first place .... I mean, Wahyu beef ... Hellooo ...
INGREDIENTS
*Note: Sorry for the lack of measurements, but I really just threw this together and Chinese cooking is all about a dash of this and a dash of that anyway. Taste the sauce as you go along, adjust as you see fit.
beef , cut into cubes (you'll want to whack them silly later)
fennel, cut into wedges
onion, cut into wedges
about 1/4 cup tomato ketchup
vinegar (whatever type you have on hand, I used white vinegar, balsamic would've been good too) (in ratio to the ketchup, maybe 1 tbs unless you want it more sour than sweet)
dash or two of oyster sauce (a couple of tbs)
mustard (I used American style mustard and not the English blow-your-head-off mustard)
cornstarch for dredging
cornstarch + water mixture (to thicken sauce)
oil
METHOD
Pound the beef cubes using the back of a heavy meat knife or a meat mallet until you get nice, even, flat pieces.
Dredge the meat with cornstarch, shake excess off and shallow fry them in hot oil until slightly crisp. Remove.
In a clean pan, saute the onions lightly in a little oil (I like it with a bit of crunch), stir in fennel. Cook until slightly translucent. Stir in oyster sauce, ketchup, a good squeeze of the mustard bottle and vinegar to taste.
Add about a half cup water. Bring to a boil, simmer to reduce a little and add in cornstarch and water mixture to thicken the sauce.
Stir in beef pieces to coat evenly.
Garnish with some fennel fuzz if you like.
Serve hot with fluffy white rice.
*Did I confuse you enough? :P
I really should remember to measure out my stuff, it's just that I didn't think I'd be posting this until I tasted it. Alternatively, just use a basic sweet and sour recipe and substitute it with the beef. There! Easy peasy.
Oct 15, 2010
Sci-Fi Steak
The things that will get my husband into the kitchen to cook ...(eyes rolling). It's either a "MacGyver" dish or something like this... technical. Mr Extremes.
Maybe I shouldn't name it "Sci-Fi Steak" but "Scientific Steak". He watched a program called Kitchen Chemistry and the lightbulb on the top of his head lit up...and I could see the gears in his head start churning.
I'm not complaining, it turned out beautifully. If you like your steaks flavorful, juicy, tender and perfectly medium rare, this is the method to achieve it. This method creates the most evenly cooked steaks I've ever experienced....beautifully pink throughout. Not a graduation from fully cooked to the cold, raw centers we usually get when we ask for medium rare / rare "doneness". Is it only me or does anyone else have a problem with the term "doneness"?
UTENSILS
1 large pot
1 pair of long stainless steel tongs
1 chopstick / skewer
Elastic bands
Heatproof plastic bag / Baking bag
Cooking thermometer
Pan
INGREDIENTS
2 steaks of your choice
salt, pepper to taste
2 cloves garlic, chopped
1 small onion, chopped
Clarified butter / Ghee
METHOD
Bring a pot of water to a steady 60˚C. Use cooking thermometer to accurately maintain temperature.
Season steaks.
Heat pan with a little clarified butter / ghee and quickly sear both sides of the steaks on high heat. Remove. Add the chopped garlic and onion into the hot pan and stir until aromas are released. Take care not to burn the garlic. Remove pan from heat. Return the steaks to the pan and stir to mix through.
Put pan contents into a heat proof plastic bag. Expell as much air as possible and seal with elastic bands. Be careful not to scald yourself.
- A sealed vacuum in the bag is ideal. But if a little care is taken and there are no obviously large pockets of air in the bag, the dish will work out fine.
This is where my husband went MacGyver on me and used a contraption made up of, a short length of stainless steel tube, elastic bands, a wine bottle stopper and its related vacuum pump to achieve a sealed vacuum without a commercial vacuum sealing device. -
Suspend the sealed bag in the pot of 60˚C water for a minimum of 2 hours.
Remove steaks from bag. Serve immediately, no resting needed.
Reserve liquid. Thicken and season to taste. Serve with steaks.
* Side dishes - roasted potatoes, vegetables etc.
Recommended read - see, http://en.wikipedia.org/wiki/Sous-vide. The method is apparently from the 1800's....where they found plastic bags, I wonder....hmmm. Searing the steaks first arguably has taste and food safety benefits. Keeping a 60˚C water bath sacrifices the last bit of tenderness but is above the recommended pasteurization temperature.
Sep 24, 2010
Ginger Beer Roast





